Self-Help Plus (SH+) is WHO’s 5-session stress management course for large groups of up to 30 people. It is delivered by supervised, non-specialist facilitators who complete a short training course and use pre-recorded audio and an illustrated guide (Doing What Matters in Times of Stress) to teach stress management skills. The course is suitable for adults who experiences stress, wherever they live and whatever their circumstances. It has been shown to reduce psychological distress and prevent the onset of mental disorders. The format of SH+ makes it well-suited for use alongside other mental health interventions, as a first step in a stepped care programme, or as a community intervention delivered alongside broader community programming.
| Published: 23 September 2021
Self-Help Plus is a stress management course intended for groups of up to 30 people who have lived through or are living through adversity, whether due to personal difficulties, work- or family-related stress or issues that affect whole communities such as armed conflict, violence, disease and poverty.
Karyotaki E, Sijbrandij M, Purgato M, Acarturk C, Lakin D, Bailey D, Peckham E, Uygun E, Tedeschi F, Wancata J, Augustinavicius J, Carswell K, Välimäki M, van Ommeren M, Koesters M, Popa M, Leku MR, Anttila M, Churchill R, White R, Al-Hashimi S, Lantta T, Au T, Klein T, Tol WA, Cuijpers P, Barbui C.
| First Published: 5 July 2021
Purgato M, Carswell K, Tedeschi F, Acarturk C, Anttila M, Au T, Bajbouj M, Baumgartner J, Biondi M, Churchill R, Cuijpers P, Koesters M, Gastaldon C, Ilkkursun Z, Lantta T, Nosè M, Ostuzzi G, Papola D, Popa M, Roselli V, Sijbrandij M, Tarsitani L, Turrini G, Välimäki M, Walker L, Wancata J, Zanini E, White R, van Ommeren M, Barbui C.
| First Published: 20 July 2021
Article by professor Richard Gray published in the UN Research & Innovation Magazine, Horizon.
| Version published: 15 July 2019
Podcast by Ken Gordon from Refugee Voices Scotland. Interview with Dr. Ross White and Mariana Popa from the RE-DEFINE project, at University of Liverpool.
| Version published: 27 May 2019
Marianna Purgato, K. Carswell, C. Acarturk, T. Au, S. Akbai, M. Anttila, J. Baumgartner, D. Bailey, M. Biondi, M. Bird, R Churchill, S Eskici, L. Juul Hansen, P. Heron, Z. Ilkkursun, R. Kilian, M. Koesters, T. Lantta, M. Nosè, G. Ostuzzi, D. Papola, M. Popa, M. Sijbrandij, L. Tarsitani, F. Tedeschi, G. Turrini, E. Uygun, M. Anneli Välimäki, J. Wancata, R. White, E. Zanini, P. Cuijpers, C. Barbui, M. Van Ommeren
| First Published: 16 April 2019
K. Tay, A. Riley, R. Islam, C. Welton-Mitchell, B. Duchesne, V. Waters, A. Varner, B. Moussa, A. N. M. Mahmudul Alam, M. A. Elshazly, D. Silove and P. Ventevogel.
| First Published: 10 March 2019
(The article is written with RE-DEFINE’s partners) G. Turrini, M. Purgato, C. Acarturk, M. Anttila, T. Au, F. Ballette, M. Bird, K. Carswell, R. Churchill, P. Cuijpers, J. Hall, L. J. Hansen, M. Kösters, T. Lantta, M. Nosè, G. Ostuz.
| First Published: 11 February 2019
Katherine C. McKenzie, M.D.
| First Published: 28 February 2019
Cloitre, M. Shevlin, C. R. Brewin, J. I. Bisson, N. P. Roberts, A. Maercker, T. Karatzias, P. Hyland
Pages: 536-546 | First Published: 03 September 2018
Vallières, R. Ceannt, F. Daccache, R. Abou Daher, J. Sleiman, B. Gilmore, S. Byrne, M. Shevlin, J. Murphy, P. Hyland
Pages: 547-557 | First Published: 24 October 2018
Marianna Purgato, Chiara Gastaldon, Davide Papola, Mark van Ommeren, Corrado Barbui, Wietse A Tol
Cochrane Systematic Review – Intervention | Version published: 05 July 2018
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